Navigating the Highs and Lows of Epilepsy - it's complicated

Living with epilepsy can be a rollercoaster ride, full of unexpected twists and turns. But guess what? We totally get it. We understand the unique challenges and opportunities that come with being a young adult facing epilepsy. That's why we've got something special in store for you—an interactive workshop designed to equip you with the tools to manage epilepsy and live your best life. What's more is that our workshop will be led by a Pro (LMFT) who is also living with epilepsy. She truly gets you.

We'll discuss:

·  Seizure thresholds and explore how stress and other factors can play a role.

·  Those sneaky triggers that can push our thresholds and learn some seriously cool techniques to keep them in check.

·  The latest and greatest tips for managing seizures like a true pro.

AND…

·  Mastering medication

·  Busting stress

·  Embracing self-care practices

But there’s MUCH more…

This workshop isn't just about practical stuff. It's about building a tight-knit community of young adults who understand exactly what you're going through.

Picture this: connecting with others who have walked in your shoes, sharing experiences, and supporting each other like a family. Together, we'll explore fresh perspectives on epilepsy and unlock the secrets to living our lives to the absolute fullest.

By the end of this workshop, you'll walk away with effective strategies, top-notch resources, and a newfound sense of connection and empowerment.

This is your chance to embrace a fresh outlook on epilepsy, discover exciting new ways to rock your world, and show epilepsy who's boss.

Are you in? Let's do this!

Bonnie Bufkin

President, Young Adults with Epilepsy

LMFT