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SELF CARE TIPS 

Self Care

Self Care

Managing Stress with Epilepsy

Self Care

Self Care

More Stress Tips

Dating & Relationships

Dating & Relationships

Living with Epilepsy & Your Relationships

Dating & Relationships

Dating & Relationships

Disclosing Epilepsy to a Potential New Partner

Dealing with your Doctor

Dealing with your Doctor

When it's time to change your Doctor - Part 1

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Mental Health

Mental Health

5 Mental Health Tips - Part 1

Acceptance and Self Love

Acceptance and Self Love

Regaining Trust in Yourself

Acceptance & Self Love

Acceptance & Self Love

Regaining Trust in Yourself

Regaining self-trust is about transforming the narrative from limitation to empowerment. It involves confronting self-doubt, navigating societal perceptions, and adapting to a new normal.

Dating & Relationships

Dating & Relationships

Disclosing Epilepsy to Others

Advocacy - With Your Doctor

Advocacy - With Your Doctor

Self advocacy with your Doctor

Mental Health

Mental Health

5 Mental Health Tips - Part 2

Dating & Relationships

Dating & Relationships

Practical Dating Tips

Self Care

Self Care

Why Self Care is so Important

Dealing with your Doctor

Dealing with your Doctor

Self-Advocacy with your Doctor

Self Care

Self Care

Why have a Seizure Action Plan (SAP)

Mental Health

Mental Health

Cultivating Self-Confidence

Acceptance & Self Love

Acceptance & Self Love

Newly Diagnosed with Epilepsy

Advocacy - Why

Advocacy - Why

Why Self Advocacy is so important

Dealing with you Doctor

Dealing with you Doctor

When it's time to change your Doctor - Part 2

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