An oceanfront walk, meaningful connections and a shared purpose. Our Walk 4 Epilepsy Monterey Bay brought families, friends and community partners together to raise awareness, celebrate young adults living with epilepsy and remind one another that no one has to navigate epilepsy alone.

Living with epilepsy as a young adult means balancing everyday life with a few added responsibilities. From managing classes or jobs to remembering meds and doctor appointments, it’s a lot—but you’re not alone. As the CDC points out, epilepsy can make things like school, work, or social events more difficult. Fatigue, brain fog, or anxiety about seizures are common—but so is resilience. Many young adults find routines that help them thrive. Here are some practical tips to hel