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Understanding the Connection Between Epilepsy and Mental Health
Why Epilepsy and Mental Health Often Go Hand-in-Hand People with epilepsy experience anxiety and depression at twice the rate  of the...
Jul 93 min read
 
 
 


Men with Epilepsy: Navigating Health, Stigma, and Strength
Being a guy with epilepsy comes with unique challenges. From managing health to breaking stigma, explore real talk on strength, support, and showing up for yourself.
Jul 918 min read
 
 
 


Embracing Authenticity: My Journey as a Runner with Epilepsy
The Bravest Thing You Can Do Is BE YOURSELF!
Jun 184 min read
 
 
 


Pippa's International Quest of Activism
The road to becoming an advocate can be hard, especially while dealing with epilepsy. But Pippa shares how she has done it.
Jun 44 min read
 
 
 


De la Negación a la Defensa: Mi Viaje de 20 Años para Aceptar la Epilepsia
Sam, nuestra lÃder del grupo de apoyo en español, comparte las etapas de aceptación de su diagnóstico en su vida.
Jun 35 min read
 
 
 


From Denial to Advocacy: My 20-Year Journey to Accepting Epilepsy
Sam, our Spanish Peer Support Lead, shares the stages of accepting her diagnosis in her life. 
Jun 35 min read
 
 
 


Living With Epilepsy: Daily life, seizure management, and personal well-being
Living with epilepsy as a young adult means balancing everyday life with a few added responsibilities. From managing classes or jobs to remembering meds and doctor appointments, it’s a lot—but you’re not alone. As the CDC points out, epilepsy can make things like school, work, or social events more difficult. Fatigue, brain fog, or anxiety about seizures are common—but so is resilience. Many young adults find routines that help them thrive. Here are some practical tips to hel
May 266 min read
 
 
 


Epilepsy and Mental Health: Coping with Anxiety and Depression as a Young Adult
Living with epilepsy goes beyond managing seizures—it can take a toll on your mental health too. Many young adults with epilepsy face anxiety or depression, and it’s more common than you might think: about 1 in 3 people with epilepsy will experience these challenges. If you’re feeling overwhelmed, you’re not alone—and there are ways to feel better. This post breaks down the connection between epilepsy and mental health and offers real, accessible strategies to help you cope &
May 177 min read
 
 
 


The Journey with Epilepsy: My Story of Resilience and Gratitude
Teresa, one of our Peer Support Leads, shares the beginning of her epilepsy story. 
Apr 234 min read
 
 
 


My Journey Through Epilepsy: Embracing the Wonderland
Katelyn's journey of living with Epilepsy while facing other obstacles life has thrown her way. 
Mar 114 min read
 
 
 


Beyond the In-Between: Breaking Free from the Guilt of Epilepsy
Maya’s journey with epilepsy taught her: you’re never a burden. True friends care unconditionally & will see all of you.  You are worthy. 
Nov 12, 20243 min read
 
 
 


My Pre-Wedding Seizure was the Best Thing Ever
Yarrow reflects on her wedding day and having a seizure of all things, reflecting it was the best thing that happened to her
Mar 8, 20244 min read
 
 
 
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